I offer this blog for people who are feeling a lot of anxiety, particularly students facing final exams. In about one page I’d like to share a story, a cognitive understanding, and a few simple prescriptions. If it helps you, great. If you think it might be of use to someone, particularly a college student, … Continued
First, please watch this mind-and-body-boggling 57-second video. Maybe just ask: HOW???? Are you done shaking your head in disbelief? Come back onto your field of play. Maybe you pursue excellence at a trade or craft – speaking, mediating, inspiring, designing, building, teaching, or how about parenting? What can we learn about pursuing excellence? Incessant repetition. … Continued
Every morning in the bathroom, after I’ve done my meditation and writing, I say, “good morning Google.” and my speaker responds, “good morning, Danno.” I like that she refers to me the way my law school buddies did. I smile at her Artificial Emotional Intelligence (AIEI? EIEIO!). She tells me the time, the weather and … Continued
Dear Friends, I wrote my first R2L blog on March 1, 2000! For most of those 22 years I have written every Sunday night. In the last 2 years, I’ve gotten erratic. And I have been radio-silent for the past couple of months. So, what’s up? Well, I have been thinking, reading and writing a … Continued
Back in 1989 I remember tenderly touching Jennifer’s swollen midsection and saying, “I think I’m going to hit the next person who says, ‘your life will never be the same.’” I knew having a child would change our lives forever – and I knew with a knowledge that would admittedly deepen over the years – … Continued
Before reading this post, please bring to mind an important partnership, and one where you have stumbled in communication and/or currently have something you’ve been holding back, out of concern it won’t be heard well. What would you like to share with the other? “Open communication” is the most frequently cited driver of great pairs. … Continued
This week, I invite you to walk through an exercise in Leading by Two. 1. Recognize your partners: With whom are you Leading by Two? My partners and I have become quite clear that “Leading by Two” (LX2) describes not only a what – a relationship with a single essential partner – but it … Continued
May I boast for a minute? I am Ignorant, Slow, and Significantly Limited. This would have been impossible for me to see in my 20s or 30s or even 40s. Because of my own identity or self-image, I couldn’t have seen myself as ignorant, slow or significantly limited, and so I would certainly not let … Continued
Maybe you have 2022 goals. Yay. Maybe you don’t. No big deal. In both cases, you may have trepidation. Self-doubt and some past disappointments with goal-setting may cause you to seriously doubt if you’ll hit your goals (or even stay after them), and you think: So why set myself up for disappointment? But what if … Continued
Human nature is remarkably simple when you realize that feeling comes first. Therein lies the secret. Take covid. Relative to covid – and all things – Homo sapiens live in three places. Homo sapiens look back to: Facts to see-think: 800,000 deaths in the US. Untold suffering and loss. Disruption. Here’s the simple part of looking back: Feeling(s)! For homo … Continued